Finals Health Series: Sleep clears waste in the brain and recharges cells
By MEGHANA RAVI | December 5, 2019It’s 2 a.m. and you’re starting to do that thing where you fall asleep in 10 second intervals before waking up and rereading the same paragraph of your textbook, then falling asleep again somewhere in the middle of it. Your task list sits next to you, a laundry list of assignments and reminders that haven’t been checked off yet. Five more minutes, you think, I just need to finish this chapter.