Published by the Students of Johns Hopkins since 1896
October 5, 2026 October 5, 2026 | Published by the Students of Johns Hopkins since 1896

Magazine

PUBLIC DOMAIN Redzinski recounted her experiences in relationships without labels.

Learning to survive the “situationship”

By SARINA REDZINSKI | February 14, 2019

People have lots of different words for it, all with slightly different implications. “Situationship,” “seeing each other” and “hanging out” are just a few. Ultimately though, they refer to the same vague thing: two people who like each other enough to act like a couple, but who, for some reason or other, won’t commit. Though there is some overlap in terminology, I’ve found these pseudo-relationships aren’t quite a part of “hookup culture,” really. Instead, they exist in a strange gray area somewhere between “friends with benefits” and an official relationship. 

Planning your ideal date night in Baltimore

By KELSEY KO | February 14, 2019

First Date: Happy hour at Clavel With its unmatched plants-and-fairy-lights aesthetic, you’re sure to woo your love interest on a first date at Clavel. Their happy hour special is Monday through Friday, and you can split chips and queso for $8 and sip on some margaritas for $6. Make sure you get in line right at 5 p.m. though because it fills up fast with Baltimore residents who head right to Clavel after getting off work. For those who aren’t of age, they also have tasty non-alcoholic mixed drinks. Pro-tip: If there’s a wait at Clavel, you can always pop on over for a drink at W.C. Harlan, a small speakeasy bar that’s tucked away on the same block.

Beyond the stereotypes: dispelling myths about mental illness

By MEAGAN PEOPLES | November 29, 2018

Myth: People with mental illnesses tend to be violent Those being effectively treated for psychotic illnesses are no more likely to be violent. Still, a 2006 survey found that 60 percent of people thought that those with schizophrenia were likely to act violently. Emma McGinty, deputy director for the Center for Mental Health and Addiction Policy Research at the Bloomberg School of Public Health, wrote in an email to The News-Letter that this belief is not true.

Perspectives on mental health around the world

By CLAIRE GOUDREAU | November 29, 2018

The University’s undergraduate population boasts students from 62 different countries, with 11 percent of the current freshman class being international students. With this cultural diversity comes a mix of perspectives, cultures and experiences, especially in regard to mental health. In response to increased globalization over the last century, many countries have seen stigma against and support networks for the mentally ill change. Regardless, most cultures still have perspectives about mental illness that greatly reflect their regions’ traditions.

COURTESY OF SHEFALI VIJAY

[ Deleted ]

By ADDY PERLMAN | November 29, 2018

I wrote a piece. I was forced to throw it away, to delete it from my hard drive, to delete it from my mind.

PUBLIC DOMAIN

It’s not all in your head: the brain and gut connection

By MORGAN OME | November 29, 2018

For as long as I can remember, my stomach has always hurt. Sometimes, I would feel like I was being stabbed with a dull knife, over and over. Other times, my body would break out in a cold sweat from waves of nausea. Even when I wasn’t in pain, my stomach would make noises, prompting people to ask what was wrong. I usually just said that I was hungry, even if I wasn’t. 

COURTESY OF ARIELLA SHUA

What we miss by classifying autism as a mental illness

By ARIELLA SHUA | November 29, 2018

Writing about mental health is a touchy subject for me. That’s not because I am dealing with anxiety, or depression or another form of mental illness myself. I am extremely fortunate in that I don’t, to my knowledge, have a mental health issue or disability.

PUBLIC DOMAIN

Growing up and learning to live with my evolving OCD

By DIVA PAREKH | November 29, 2018

When most TV shows or movies portray a character with obsessive-compulsive disorder (OCD), that character can usually be found washing their hands for 15 minutes straight or flipping a light switch on and off five times before leaving a room. And to most of the world, that’s what OCD is. 

How the Calm app has helped me balance my life at Hopkins

By KATY WILNER | November 29, 2018

Every day at 7 a.m. my phone lights up with a “mindfulness reminder” from the Calm app. The daily message, which serves as a reminder to complete a meditation, is usually a cliché — for example, “You can’t stop the waves, but you can learn to surf.” Despite the triviality of the notification, it reminds me to log onto the Calm app and complete one of its many guided meditations.

FILE PHOTO

How has Hopkins made progress on the Mental Health Task Force?

By EMILY MCDONALD | November 29, 2018

In 2016, student and faculty representatives from across the nine schools of Hopkins convened to discuss ways to improve mental health on campus. This spring, the Task Force on Student Mental Health and Well-being released a final report, which provided data and recommendations on the climate surrounding mental health at Hopkins.

KIMBERLY VARDEMAN / CC BY 2.0

Finding relief in a cookie: How baking alleviates my stress

By KATHERINE LOGAN | November 29, 2018

The latest pop smash echoes through the room, shots of grapefruit-flavored vodka line the worn table and the scent of cinnamon wafts from a tray of snickerdoodles in the corner. One of these things is not like the others. What is a plate of freshly baked cookies doing at a college party? 

THE GETTY CENTER

Being a bystander: How can I help someone I know who is struggling?

By GABI SWISTARA | November 29, 2018

The quick answer: It depends. It depends on the struggle. The enormity of this question paired with the spectrum of mental health issues, possibilities and struggles, makes this answer near impossible to tackle in a mere 1,000 words. My experiences as an A Place to Talk (APTT) trainer, QPR-certified member, Sexual Assault Resource Unit (SARU) hotline respondent, psychology major and hospice volunteer will hopefully prove useful, though.

Why I’m not going to forgive my abusers, and that’s okay

By ZUBIA HASAN | November 29, 2018

Forgiveness is a complicated thing. It is touted as the one path to inner peace. Bitter people are never happy; angry people are never at peace. Accepting this was hard for me, because I am angry, and I am bitter, and I don’t think I want to let go of that. I think my anger is what drives me, and some may say that is no way to live your life, but I think it has been the only way to live mine.

PUBLIC DOMAIN

Navigating dating and relationships with mental illness

By SARINA REDZINSKI | November 29, 2018

I usually don’t like to tell people I’m dating about my struggles with mental health for a couple of reasons. For one, it’s something that I’ve learned to cope with mostly on my own. With obsessive-compulsive disorder (OCD) and attention-deficit Disorder (ADD), difficulties mostly pop up on a brief, day-to-day basis, and I’ve adapted to handling small anxiety flare-ups and focus issues without too much help (though there is no downplaying the amount of help from family and friends I needed in order to get to this place of daily comfort with my disorders). 

Understanding the many complex causes behind mental disorders

By ALYSSA WOODEN | November 29, 2018

The question of what causes mental illnesses and disorders has been debated by doctors, researchers and psychologists for decades. One of the most widely-accepted approaches to understanding the causes of mental illness is the biological approach. This is the assumption that mental illness is due to defective biological mechanisms, such as neural circuitry and biochemistry. 

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