Suppressing negative emotions is bad for you and society
By ANJU FELIX | October 24, 2020Happiness is a relatively abstract feeling. Jussi Suikkanen, a scholar of philosophy and ethics, defines happiness as “the state we are in when we feel contentment, satisfaction, euphoria and the like.” With happiness, one is so content with their status quo that they no longer feel any need to change or move toward a different state.